CERTIFIED PILATES INSTRUCTOR
Denver Pilates Studio Private Pilates Lessons with Amy
Want results fast? Private sessions are the most efficient way to train. Together, we can craft a strategic program based on your unique body, skill level, and learning style ā€“ so you can see gains quickly in your strength, mobility, core, posture, neural function, and overall well-being.
Please note: For duets and trios, you must organize your own group.
YES! PLEASE"I have been practicing Pilates with Amy for nearly a year. We meet once a week and I absolutely love my time working with her. She is clear, kind, and calm as an instructor while still pushing you! I am stronger, healthier, and more balanced because of Pilates with Amy! I highly recommend working with her."
~ Denna M, Denver
Hi! I am Amy
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With 20+ years of teaching under my belt, I believe Pilates is unlike any other movement modality out there.Ā Ā
The power of the method lies in its amazing orchestra of well-designed exercises, neuromuscular training, and control with the assistance of springs, straps, barrels, boxes, and mats.
Not only am I the recipient of incredible results from studying this exercise system, but I also love to teach my clients how to experience this profound transformation for themselves.Ā
FREEĀ WORKOUT
7-Min Pilates Essentials Workout SeriesĀ
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